Annie is a Resident in Counseling pursuing licensure in Virginia. Drawing from attachment theory and interpersonal neurobiology, Annie helps adults and couples navigate the life transitions, anxiety, depression, and relationship issues you may be experiencing today, as well as processing the past experiences and traumas that have shaped how you view the world. She has a supportive approach and invites humor and authenticity into her sessions with clients. With 12 years of experience advising government and private sector executives prior to her career as a counselor, Annie brings not only a passion for mental health but also a personal understanding of sustaining a high-pressure career while balancing multiple responsibilities. Annie can help you look internally to understand what doesn’t feel right, walk alongside you in processing overwhelming emotions, and create a supportive environment for your healing. If you’re hoping to create healthier connections with others or yourself, Annie is a great fit.